Spruce Essential Oil 1/8th Oz. (Tsuga Canadensis)
Product Details
Spruce essential oil, steam-distilled from the needles of spruce
trees, has a crisp, invigorating aroma reminiscent of a winter forest. In
aromatherapy, it's valued for its cleansing and purifying properties. Diffusing
spruce oil can help clear the air of respiratory irritants and create a sense
of focus and mental clarity. Spruce is also considered uplifting and grounding,
promoting feelings of well-being and emotional balance.
For an invigorating respiratory blend, try pairing spruce with
eucalyptus or peppermint essential oils. The combination can help open airways
and ease congestion. To create a calming and grounding atmosphere, diffuse
spruce with lavender or chamomile essential oils. This blend can promote
relaxation and ease anxiety. When used topically (always diluted in a carrier
oil!), spruce essential oil may help relieve muscle aches and pains.
Spruce essential oil also has a place in aromatherapy practices
with a spiritual bent. Some believe it can enhance feelings of grounding and
connection to the natural world. It's also associated with purification and
protection and can be incorporated into rituals or meditations for these
purposes.